
Children's Yoga Classes Resume September 15!!
Wednesdays at 4:30 pm
This fun, yet structured, class introduces yoga poses, breathing & relaxation techniques combined with music, games, storytelling, role-playing & art for a healthy body and a calm, focused mind. Children are encouraged to tune in to their loving, peaceful natures. (Class is 45 minutes long)

Siva's Dance of the Divine
Gulf Region Winter Tour
W Michele Baker
December 5th 4-6:30pm.
River Rock Yoga Ocean Springs, MS
Hostess: Moira Anderson riverrockyoga@bellsouth.net
Register: www.RiverRockYoga.com Call 228-818-4522
Topic: Shakti; From Darkness to Light,
with hip openers into full lotus position. Cost:$40
7pm-8:30pm Kirtan...Live Ecstatic Chant w Karuna (Michele,Aaron, and Sugoshi)
Cost: $15 for Kirtan, and Catered Krsna Food by donation!
The blissful dance of Siva and Shakti is something that we provoke in our yoga practice and lives. The mystical union of polarities and sacred geometry of Universal order is happening in our Gulf Region, here and now. All things come from the darkness to re- member the light. This is the perfection of balance and harmony. This tour, with Anusara Inspired teacher and Jivamukti Yoga Teacher Michele Baker, will be a comprehensive study of Siva, and Shakti, of nothingness, and fullness, and the one diversifying in the Ultimate celebration. From Florida to Texas, the topics of discussion will include Siva, his 5 acts, and his pulsating dance, Shakti and her reflective, triadic power, the embrace of emptiness and the number zero, and the letting go into expansive fullness, purnatva, into all things manifest in our lives, and the moment.
These topics will be infused within the asana practice, with morning backbends, and evening hip openers and arm balancing. Sacred chant w live harmonium, and a therapeutic relaxation with reiki and siren serenades will bring you into the nectar of bliss. This tour is meant to loom our dear Gulf together. Please co-participate in the wedding of our healing.
*All classes will accommodate Level II, and open to all students, unless otherwise stated.
About Michele Baker:
Michele has the highest status possible with Yoga Alliance, and has been teaching yoga full time in the Gulf Region and New Orleans since 1998. She has numerous certifications with yoga Masters, and travels the region and world sharing these teachings. She is most recently an Anusara-Inspired Teacher working towards Certification, and a Jivamukti Yoga Teacher. Michele also has certifications with Geshe Michael Roach and Lama Christie McNally in the study of the Yoga Sutras from Tibetan Heart Yoga, also Thai Yoga Massage Therapy, Bhagavad Gita, and is a Level III Reiki Master. She honors her teachers, John Friend, Sharon Gannon, David Life, and Ram Dass, and her teachers from Central America, who assist her in keeping her energy clear, as an open conduit of light. Michele gratefully has over 8,000 hours of teaching experience, and is the Director of the first ever Teacher Training School in New Orleans, and the Founder of Swan River Yoga, co-owning 3 yoga studios. She also enjoys performance art, hiking, surfing, singing, and playing her harp and harmonium. Her Highest art is to make love and beauty with the mystery of life.

Let the beauty you love be what you do. Rumi
Want more information on changing your life? Call us at 228-818-4522